Neck circumference: 1) Wrap the measuring tape around your neck, right below your Adam’s apple. 2) To define your size, put two fingers underneath the measuring tape.
Chest circumference: Wrap the measuring tape around the widest part of your chest, below your armpits.
Waist circumference: Wrap the measuring tape around the narrowest part of your waist, at the level of your belly.
Hip circumference: Wrap the measuring tape around the widest part of your hip, circa 20cm below your waist.
To measure your sleeve’s length, place the measuring tape at the outermost part of your shoulder, via your slightly bent elbow right down to your wrist.
Inside leg length: Measure on the inner side of your leg, from your crotch down to your ankle (without shoes on).